BODY TRANSFORMATION PACKAGES
ONLINE OR IN-STUDIO
A RANGE OF PROGRAMMES TARGETED FOR MEN
Our 12 week Body transformation is targeted at men over 40 but will work for anyone. Lose weight and build a physique. It’s never too late to get the body you want.
The 6 Week “Push Past the Plateau” is not for the faint hearted. If you are strength training and have hit a wall in your progress, we’ve got you covered.
Or our 8 week Bulking programme to pack on some size quickly. Lots of Sets, lots of reps, lots of gains!
​
​Online programmes consist of weight training days, daily activity goal setting, daily tracking and weekly check-ins with a trainer via the MyPt Hub app. If you are local, you are also welcome to use Genysis studio for your training days.
​
For full details use the Contact link below or book a call
Why Genysis Studios
Progressive training
Flexible
Schedule
Personal
Guidance
Advanced
Techniques
Proven
Results
Expert knowledge