BODY TRANSFORMATION PACKAGES
ONLINE OR IN-STUDIO
A RANGE OF PROGRAMMES TARGETED FOR MEN
Our 12 week Body transformation is targeted at men over 40 but will work for anyone. Lose weight and build a physique. It’s never too late to get the body you want.
The 6 Week “Push Past the Plateau” is not for the faint hearted. If you are strength training and have hit a wall in your progress, we’ve got you covered.
Or our 8 week Bulking programme to pack on some size quickly. Lots of Sets, lots of reps, lots of gains!
Online programmes consist of weight training days, daily activity goal setting, daily tracking and weekly check-ins with a trainer via the MyPt Hub app. If you are local, you are also welcome to use Genysis studio for your training days.
For full details use the Contact link below or book a call
Why Genysis Studios
Progressive training
Flexible
Schedule
Personal
Guidance
Advanced
Techniques
Proven
Results
Expert knowledge
