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BODY TRANSFORMATION PACKAGES
ONLINE OR IN-STUDIO

A RANGE OF PROGRAMMES TARGETED FOR MEN

Our 12 week Body transformation is targeted at men over 40 but will work for anyone. Lose weight and build a physique. It’s never too late to get the body you want.

 

The 6 Week “Push Past the Plateau” is not for the faint hearted. If you are strength training and have hit a wall in your progress, we’ve got you covered.

 

Or our 8 week Bulking programme to pack on some size quickly. Lots of Sets, lots of reps, lots of gains!

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​Online programmes consist of weight training days, daily activity goal setting, daily tracking  and weekly check-ins with a trainer via the MyPt Hub app. If you are local, you are also welcome to use Genysis studio for your training days.

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For full details use the Contact link below or book a call

Why Genysis Studios

Progressive training

Flexible

Schedule

Personal

Guidance

Advanced

Techniques

Proven

Results

Expert knowledge

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